Body and Soul Connection

I’m a full believer in the “body soul” connection. Don’t think for a moment how you treat your body doesn’t affect your soul because it does and visa versa. Learn to love who you are. When you know your identity and honor and value yourself, dieting won’t be a sacrifice, it will become an honor and a lifestyle. Dieting should NEVER be in your vocabulary! A lifestyle change of healthy eating are for those who have had a paradigm shift to never return to the old ways again. You owe it to yourself. Feeding your spirit yet not caring for your body and soul leaves you unbalanced. Love yourself enough to care what goes into your body. When you know your value, you will treat your body, your weight, your soul and every part of yourself with royalty…. because you are royalty in the kingdom of God!

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